My legs have been creasing me today. They haven’t really settled down since visiting the gym on Thursday, perhaps it’s because I’ve not given them a chance to rest before doing something else.

Today was no exception. We went for a trip to Quarry Bank Mill today with Aunty Kaggs, John and Gill. All very lovely but included quite a bit of walking uphill and downhill. My legs were definitely still aching, but I couldn’t justify going up down the steps backwards (a trick I learned from my accomplished running friend, Bern)

Happily fed and watered after picnic at Quarry Bank Mill

I think that I’m also still a little tired after Friday night’s shenanigans. Lorna has posted a little background on her Juneathon blog here. I can’t really add any more to it, except to say that I didn’t indulge in the vodka. Maybe I’m getting a little old for the late nights.

The best I could do this evening was two miles in 25 minutes on the treadmill. My legs didn’t feel quite so sore when running but I was tired, and there was the last episode of Battlestar Galactica Season Three to watch.