I can hardly keep my eyes open. Lorna was up and we ran today. Slowly and briefly thanks to last night’s film watching, dancing and drinking.

We ran 2k down the A59 and then 2k back. Lorna ran off ahead on the way back, I was very slow because I’d forgotten to take my ventolin and could hardly breathe at anything faster than a snail’s pace.

Still, we’re all alive and tomorrow will hopefully be better.